Efficient and moderate in daily habits, the pitta type eats and sleeps regularly, eating three meals a day and sleeping eight hours at night. Pitta types tend to the perspire heavily with the heat and drink a lot. They suffer from acne, ulcers, hemorrhoids, and ailments of the stomach and duodenum the fundamental characteristic of the Kapha type is relaxation. The kapha type is solid, heavy, and strong. With a tendency to be fat, the kapha type has slow digestion and oily hair and fresh, moist, pale skin. Kapha type is slow to anger, slow eating, slow to act. They sleep a lot and heavily. Kapha types tend to Miss things and to be obstinate.

The kapha type is prone to high cholesterol, obesity and allergies, and problems at the level of the dynamics of the frontal sinuses. Most of us present a Constitution in which two or three dosha (e.g. pitta vata or vata-pitta), are evident but it is rare to find an individual who has only a dosha. Ayurveda uses a wonderful combination of herbs, massage with vegetable oils and oils essential. Baths, enemas, cleanings of diverse nature etc. Meditation, mantras, yoga, breathing exercises. With this it seeks to harmonize the Dohsa.

Ayurvedic treatment techniques are: Shodan (cleaning and detoxification) Shaman (attenuation) Rasayana (rejuvenation) (mental hygiene and spiritual healing) Satvajaya any of these techniques use them in the Office or the patient’s home for years with excellent results. The use of massage, spend some usually oily substance the body increases the defenses, the growth hormone, decreases stress, eliminates blood relaxing substances that naturally control cholesterol, high blood pressure etc. And this without requiring that the movement of the hands is in a certain way, only the hand maintained contact with all the skin of the body increases the level of substances that are our internal, active pharmacist cellular memory to processes of healing and vibrant health.